SuperBetter App

SuperBetter App

SuperBetter is an online game that takes elements of your life and ‘gamifies’ them, to help you face challenges and overcome difficulties both practical and emotional.

The Recovery Letters

The Recovery Letters

James Withey runs a website called the Recovery Letters, hosting many letters by people with depression about the realities of daily life, managing their lives and messages of hope.

The Project

The Project

The Project is a peer support network that has been set up to support young people age 13-24 with mental health issues, and their parents and carers.

Happify

Happify

Happify offer a lot of free resources, activities and questionnaires to help you ‘self-check’ and find a more positive view of yourself and/or your life.

Time to Change

Time to Change

An anti-stigma campaign run by the leading mental health charities Mind and Rethink Mental Illness.

We use cookies on this site. We need to accept our use of cookies. Our Cookie Policy

The cookie settings on this website are set to "allow cookies" to give you the best browsing experience possible. If you continue to use this website without changing your cookie settings or you click "Accept" below then you are consenting to this.

Close