Created by the National Center for Telehealth and Technology, this app teaches users how to do diaphragmatic breathing.
ACT Coach teaches users how to tolerate negative thoughts and feelings by virtually guiding them through awareness exercises and giving tips on how to ditch self-doubt.
The Project is a peer support network that has been set up to support young people age 13-24 with mental health issues, and their parents and carers.
Happify offer a lot of free resources, activities and questionnaires to help you ‘self-check’ and find a more positive view of yourself and/or your life.
An anti-stigma campaign run by the leading mental health charities Mind and Rethink Mental Illness.
Turn2me.org was founded in 2009 stemming from the very personal experiences of brothers Oisin and Diarmuid Scollard, who lost their brother to suicide in 2003.
YoungMinds is the UK’s leading charity committed to improving the emotional wellbeing and mental health of children and young people.
SANE is a UK-wide charity working to improve quality of life for people affected by mental illness.
Voice Collective is aimed at people who are hearing or seeing things which they cannot explain or that cause difficulties for them.