Join us for elevenses this Stress Awareness Month

Recovery Devon Elevenses are informal, online meet-ups on a different mental health topic each month.

These meetings are inclusive and everyone is welcome, especially those with lived experience and people working in the subject area.

Stress Awareness Month is held during April each year and this year’s theme is “Community.” So we’re dedicating this month’s elevenses meetup to the subject of stress. Whatever your cause of stress, be it work, relationships, politics, or general life admin, the effects can sneak up on us and affect our mental and physical health. So it’s important to keep an eye on stress and learn some tools to keep it in its place.

Beth Fisher from the Devon Wellbeing Hub will be joining us to share some insights and Em Flint from Recovery Devon will share some resources designed for this Stress Awareness Month. There’ll also be an opportunity to add questions to this month’s survey on the subject.

All are welcome to join us for this informal and friendly session. Grab a cuppa, log on, and take a proper break for elevenses with us!