Five Ways to Wellbeing App

The app takes the ever popular and evidence-based Five Ways to Wellbeing and puts them in an easy to use and flexible format. By setting activities for any of the Five Ways you can help improve your wellbeing and reflect on how your activities affect it.

The app isn’t prescriptive. It sets no minimum or maximum limits. You can use the Five Ways every day or just a few times a month. It’s all about finding a level that suits you personally.

So, download it now for free from Google Play or the Apple App Store and have a play. You never know, it could change your whole outlook on life…

Get the APP from Google Play