Guide to Mental and Emotional Wellbeing

A Guide to Mental and Emotional Wellbeing – Putting recovery at the heart of who we are

This leaflet from Devon Partnership Trust outlines many ways we can help ourselves to stay well.


To download, please click here (pdf, 2 pages)

Sections include:

  • Looking after our wellbeing
  • What do we mean by recovery?
  • Sources of Support

Recovery in practice means all network partners working together:

“The goal is not to become normal, the goal is to become a unique, awesome, never to be repeated human being that we are called to be.” Pat Deegan.

For further information or to obtain copies of the guide please contact the Trust’s Patient Advice and Liaison Service (PALS) on freephone 0800 073 0741 or by email at

Devon Partnership NHS Trust aspires to improve services and believes that its services should be ‘good enough for my family’ and me.
They positively welcome feedback and would like to hear from you.

You can access their website
For a guaranteed response you can also contact them on 01392 823172, available 8am-6pm, Monday-Friday (excluding public holidays).