Recovery Blog

Mindful Employer

Mindful Employer is a completely voluntary service companies can sign-up to. It helps employers to support mental wellbeing at work for themselves and their staff.

IT Helps – Mini update

IT Helps logo

Some links have been sent in for people’s top web resources and I’m already finding a few fascinating apps and really useful sites I had no idea existed.

Secret of Happiness

The Secret of Happiness is designed to give you a regular schedule of positive thinking as a way to train your brain to think more on the bright side.

Big White Wall

Big White Wall is an anonymous digital service that supports people experiencing common mental health problems such as depression and anxiety.


Optimism is a family of applications that focus on self-tracking as a tool for coping with mental illnesses including depression, bipolar disorder, anxiety, and PTSD.